Fighter's Body

Think of a fighter's body as a machine.  Doesn't matter what kind of fighter, be it MMA or boxing or any other style of fighting, your body conditioning is always one of the main things that will help you win.  It is important to keep your machine working in optimal condition, so you can pull off your moves, or defend yourself.  Or even if you aren't a fighter and just want to look good.  LOL.  Here are some great workout tips from Men's Fitness on how to get a fighter's body! http://www.mensfitness.com/training/build-muscle/ultimate-fighting-fat-loss-workout-2